Quiz 3: Nutrition Basics

Welcome to your Quiz 3: Nutrition Basics


How does soluble fiber benefit you?

What's the main function of insoluble fiber?

True or False: The human body makes it's own cholesterol.

Which of the following foods will contain cholesterol?

True or False: Saturated fats are only found in animal products.

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*All of the information here is from the author’s nutrition education, and continued education via nutrition textbooks, eatright.org, and pubmed research articles that are not biased and have good accuracy. This information is not meant to diagnose or treat any condition. This information is to be read and utilized at your own will, and the author is not responsible for any outcomes that come from utilizing this information. This information may be discussed with and adjusted by your dietitian, nutritionist, or medical provider for a more personalized plan. If you have any questions feel free to contact us via the Contact Page. For sources Click Here.