Most Affordable Monthly Plans

*These sessions can be divided into 20 or 30 minute sessions. *

Free Initial Session +  
One 20 Minute
Session  

per month
(3 month commitment)
Free Initial Session + 
Two 20 Minute
Sessions  

per month
(3 month commitment)
Free Initial Session +  
Three 20 Min.
Sessions

per month
(3 month commitment)
This plan will provide you with just enough time to tackle 1 concern each
month. 

Choose 1 areas you’d
like to focus on: 
*Nutrition and Wellness
(includes meal guide)  
*Smoking Cessation  
*Stress Coping  
*Exercise Motivation and Scheduling 
(included exercise plan)
 
Free 15-minute initial 
phone consultation
*To discuss goals
*To discuss daily plan for the month



___

Random follow up calls throughout the month 

After the first 3 months each subsequent 3 months will be 20% off this price. ($24/mo)

*Email available for questions and concerns.
This plan will provide you with just enough time to
tackle 1 concern each
month. 

Choose 1 areas you’d 
like to focus on: 
*Nutrition and Wellness
(includes meal guide)  
*Smoking Cessation  
*Stress Coping 
*Exercise Motivation and Scheduling 
(included exercise plan)
 
Free 20-minute initial 
phone consultation
*To discuss goals
*To discuss daily plan for the month



___

Random follow up calls throughout the month 


After the first 3 months each subsequent 3 months will be 20% off this price. ($44/mo)

*Email available for questions and concerns.
This plan will provide you with just enough time to tackle 2 concerns each
month. 

Choose 2 areas you’d 
like to focus on: 
*Nutrition and Wellness
(includes meal guide)  
*Smoking Cessation  
*Stress Coping 
*Exercise Motivation and Scheduling  
(included exercise plan)
 
Free 20-minute initial
phone consultation
*To discuss goals
*To discuss daily plan for the month



___

Random follow up calls throughout the month 

After the first 3 months each subsequent 3 months will be
20% off this price. ($60/mo)

*Email available for questions and concerns.
20% of all profits will go toward our Free Program 
– Cost is monthly. Payments may be made biweekly or monthly 
**In person meetings are only available within a 30 miles radius of central phoenix at this time