Blog Posts
Cinnamon:
https://nutritionfacts.org/?s=cinnamon
https://nutritionfacts.org/video/update-on-cinnamon-for-blood-sugar-control/
https://www.history.com/news/cinnamons-spicy-history
https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon#section12
Turmeric
https://nutritionfacts.org/?s=turmeric
https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#section1
Nutritional Yeast
https://nutritionfacts.org/?s=nutritional+yeast
https://www.healthline.com/nutrition/nutritional-yeast#section1
Cocoa
https://nutritionfacts.org/?s=cocoa+powder
Cashews
https://www.medicalnewstoday.com/articles/309369#benefits
https://www.healthline.com/nutrition/are-cashews-good-for-you
Sweet Potatoes
Sweet Potatoes
https://nutritionfacts.org/video/the-best-way-to-cook-sweet-potatoes/
Chickpeas
link https://nutritionfacts.org/video/benefits-of-lentils-and-chickpeas/
Almonds
https://www.healthline.com/nutrition/9-proven-benefits-of-almonds#section1
Zucchini
https://pubmed.ncbi.nlm.nih.gov/19276533/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537869/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3330619/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5615290/
