(30 day program)
Free 30-minute initial consultation to determine goals virtually with the initiating family member
Two 3-hour sessions (Bi weekly)
In person** or virtually depending on location
The meetings will be in your home with my colleague, and will include 1-hour family meeting, then 1-2 hours of family cooking time with me, just like the premium plan I will guide 3 meals and add in tid-bits about nutrition along the way.
Each session will end with summary of goals for the following weeks.
Two Virtual 30 minute Follow Up Sessions With Entire Family (Bi weekly)
(If each family member would like their own health coaching session this can be added on via request)
– Cost is monthly. Payments may be made biweekly or monthly
**In person meetings are only available within a 30 miles radius of central phoenix at this time