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Harvard | Eggs and cholesterol back in the spotlight in new study
“For those who are generally healthy, low to moderate intake of eggs can be included as part of a healthy eating pattern, but they are not essential. For example, there is a range of other foods one can choose for a variety of healthful breakfasts, such as whole grain toast with nut butter, fresh fruits, and plain yogurt.”

MedicalNewsToday | How might the keto diet help treat cancer?

The modern diet dilemma: Is it better to… eat meat? Go vegan? Something in between? The truth about what’s right for you.

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